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Ballistic Response Ladder Jr.
1/2 the size of the Ballistic Response Ladder! Great for those short bursts and quick cuts. Composed of 10 rungs and nine stepping spaces, the ladder is 5 yards long and 16" wide. The Ballistic Response Ladder Jr. now features flat-bottomed rungs for imp
Beaded Jump Rope
Jumping rope is excellent for teaching foot speed and can drastically reduce lower leg injuries, including shin splints, stress fractures, and ankle sprains.
Ballistic Response Ladder
DVD Mike Barrowman's No Sorrys Express to Success Training Program
I Love My D-Ball Workout Video
S.H.O.T. Super High-Output Training with Jeff Martone
Ultimate Medicine Ball Training
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