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One of functional fitness' main cornerstones is a sense of community. Community is a feeling of a sense of belonging, of being part of something that is greater than oneself. D-Ball is focused on creating that sense of community on our website as well by providing information for new medicine ball enthusiasts as well as hints and tips for fitness experts.

Visit one of our training pages to learn more or send us any of your specific questions today.

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"The Spartan Race was the hardest race I've ever completed. If I would have trained the way I did for previous races, I don't feel I would have been able to complete every obstacle. Working with D-Balls and the Slug helped make my training more intense and I was able to complete every obstacle because of that training."

- Jayson Pendell, race participant