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Custom Made Balls
You can create your own custom set and you can also order individual customized balls
See custom pricing guide and ordering instructions
Buy Training Books and Videos
We have D-Ball Training Videos, User Guides along with Mike Barrowman Training Video and Programs for Swim Teams. Click links below to jump to product.
Medicine Ball User’s Guide Medicine Ball How To Video Medicine Ball Core Training Program Mike Barrowman Dry-Land Training Video Mike Barrowman Training Program for Swim Teams
Learn the why’s, what’s and how’s of using D-Balls.
$14.95
How to use the various sizes and weights of D-Balls.
$39.95
Core training in a dynamic functional manner for sports performance.
$24.95
Mike teaches and demonstrates the level of intensity for medicine ball workouts.
5 programs using the 4, 6, 8 and 10 lb. Speedballs for the entire swim team for the whole swim year. BALLS SOLD SEPARATELY.
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